Saturday, May 17, 2008

Sunday, May 18th.




9 am Hickory Hills School.

Friday, May 9, 2008

Ma's Day Ride





11 am.
Hickory Hills School.

Monday, April 14, 2008

Monday, April 14th.





11:30am.
Ridgeview Cul de sac.
Endurance ride.
4hrs.

Saturday, April 12, 2008

Sunday, April 13th, 2008.





Jefferson's birthday ride.

Meet at Hickory Hills School.

Ride time is 1 pm.

Saturday, January 12, 2008

Sunday, January 13, 2007.

12 noon Ridgeview Cul de Sac.

3hr+.

Steady endurance-burn the fat ride.

Friday, January 11, 2008

Saturday, January 12,2007.

12 noon Turners Station.

Steady endurance ride, 3+ hrs.

Saturday, January 5, 2008

Sunday, January 6, 2007.





Freeform group ride.
Everything I have been reading says to do a little vo2 and anaerobic maintenance once a week during this time of the year so what better way than a group ride to push each other.

2hrs+.

12:30pm from the top of Mumford Mtn.