Saturday, December 29, 2007

Sunday the 30th of December in the year of our Lord two thousand and five plus two a ride shall commence from the pinnacle of Mumford Mountain at dead noon time.

Hopefully there will be none of this again.

Friday, December 28, 2007

Basing.

Over the next few days, power profile to look like this:

Not this:

Meet at Hickory at 12pm.

2 hrs or more.

Endurance pace.

Even.