Friday, July 11, 2008

SUNDAY MORNING GROUP RIDES


The general consensus is that the Sunday morning group rides, at Hickory Hills School, will be starting at 8am because of summer time temperaturres.

Saturday, May 17, 2008

Sunday, May 18th.




9 am Hickory Hills School.

Friday, May 9, 2008

Ma's Day Ride





11 am.
Hickory Hills School.

Monday, April 14, 2008

Monday, April 14th.





11:30am.
Ridgeview Cul de sac.
Endurance ride.
4hrs.

Saturday, April 12, 2008

Sunday, April 13th, 2008.





Jefferson's birthday ride.

Meet at Hickory Hills School.

Ride time is 1 pm.

Saturday, January 12, 2008

Sunday, January 13, 2007.

12 noon Ridgeview Cul de Sac.

3hr+.

Steady endurance-burn the fat ride.

Friday, January 11, 2008

Saturday, January 12,2007.

12 noon Turners Station.

Steady endurance ride, 3+ hrs.

Saturday, January 5, 2008

Sunday, January 6, 2007.





Freeform group ride.
Everything I have been reading says to do a little vo2 and anaerobic maintenance once a week during this time of the year so what better way than a group ride to push each other.

2hrs+.

12:30pm from the top of Mumford Mtn.

Friday, January 4, 2008

Saturday, January 5th.




STEADY, endurance ride. 3hrs+.

12 noon.

Ridgeview Cul-de-sac.